VIRTUAL HIP REHAB
LONG LASTING HIP SOLUTIONS
WHAT WE FIX
Hip Impingement (FAI)
Poor mobility
hip flexor strain & Tightness
hip bursitis and tendinopathy
si joint & low back pain
Labral tears & injuries
post surgical hip recovery
hip instability & weakness
WHO THIS WAS BUILT FOR
Active adults
runners
hikers
weekend warriors
outdoor enthusiasts
lifters
anyone that's tired of modifying and ready to move
About Me
Dr. Logan Donaldson
I started Form Theory because people in pain kept getting generic answers that didn't actually work. Cookie-cutter programs, short appointments, no real diagnosis of what was actually wrong. I built this to fix that, a precise, rehab-focused approach that figures out what's actually limiting you, addresses it directly, and keeps you moving without the constant flare-ups.
Doctor of Chiropractic
10+ Years Experience
...
Success Stories
"Dr. Logan is a life saver! After struggling with hip pain for a long time, he was the first doctor to truly find the root of my issue and set up a plan that made a real difference. He didn’t just treat my pain temporarily, he helped me regain real movement." - Jessica H
"I’ve been seeing Dr. Logan, and I can’t recommend him enough. He's incredibly skilled at what he does." - Haillie A
"I was impressed that Logan used movement to ease my pain. He gave me effective, easy to follow exercises to do on my own. I've noticed an improvement in just a couple of weeks.." - Kelly M
"Dr. Logan is AMAZING! I had been struggling with Hip and low back pain and after a few months seeing him I have had no pain or flare ups! He gave me a personalized rehab exercise program and I have never felt better! I highly recommend!." - Jenna W
BOOK A FREE ASSESSMENT
The First Step Is Finding Out
What's Actually Going On
Book a free consultation with us. We'll assess your Hip, identify the root cause of your pain, and tell you exactly what it will take to fix it — no fluff, no guesswork.
FOLLOW US
Copyright 2025 FORM THEORY. All Rights Reserved.